But COVID-19 is lonely, even for loners like me. ‘The idea of being completely on my own for a month - at the time - at least seemed very overwhelming.’ Lesley, 39, a publicity manager from East London, has a chronic pain condition called ankylosing spondylitis which makes her an at-risk individual. Recall the simple things others did to make you feel less lonely—a call from your mother, a remote board game with a friend—and pay it forward. I've got this, I thought. Commit to joining the fight against loneliness. Lockdown? Talks a lot – One of the first signs of a lonely child is that he/she talks a lot. I’ve spent my life working to disprove the idea that I’m dependent on anyone. They put you back in control and teach your child how to problem-solve, giving your child the skills needed to be a successful adult. Eight ways to help children struggling during lockdown ... and feeling lonely. The right consequences actually motivate your child to good behavior. Indeed, I say all the time that you can’t punish your child into behaving better. ... “If you notice your child is becoming withdrawn, that there's been a … On the other hand, some children can feel isolated even when surrounded by a large family or other peers. How do you tell if a kid is lonely or just likes to be alone? Know that effective consequences are not punishments. Feeling the lockdown strain: ‘It is very difficult, boring and lonely’ We asked readers how they are coping with the lockdown now. Our Kids Are Feeling Lonely In Lockdown. I have missed not having support from my teachers the most.” We asked Evie what she did when she felt lonely: “If I feel lonely, I’ll listen to music, spend time with my mum or watch a movie. Here’s what they had to say ‘When I first heard the lockdown press conference I had a little cry,’ says Ellie. “The hardest things about lockdown is not being able to see my friends and family, and I have felt a little bit lonely in lockdown. “Start by labelling their emotions, ie. Background There are concerns internationally that lockdown measures taken during the COVID-19 pandemic could lead to a rise in loneliness. Donna, founder of mylifeshines.com, which hosts online parties to teach children emotional skills, says there are other ways lockdown has impacted on her only child. This three-fold technique – ‘label’, ‘reflect’ and ‘normalize’ – can be a useful way to make your child feel heard and understood, says Street, and also develop confidence in talking about their feelings. Here Are 10 Ways to Help. Kids who feel a need for social interaction will talk incessantly. 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